A seven day reset to push your limits, shift your mind and change your body.

BARE BODY RETREAT

AWAKEN YOUR RAW POTENTIAL IN A SPACE OF INCREDIBLE BEAUTY, WITH AN AWARD-WINNING FITNESS APPROACH THAT WILL UNLOCK THE VERSION OF YOURSELF YOU CAN’T STOP THINKING ABOUT.

ABOUT THIS EXPERIENCE

You feel it. The raw potential that awaits you on the other side of your obstacles. The promise of who you could be if you would show up for
yourself, every day, at a hundred percent. This experience will kick-off a new era for you, one that has you feeling, looking and being your
best self. One that will not only guide you will you here, but years after.

BEFORE THE RETREAT

We will evaluate your personal Body, Mind & Life Goals to
create a custom tailored nutrition and fitness plan.

30 days before the Retreat, you will start to physically
and mentally prepare for this peak experience.

DURING THE RETREAT

A curated blend of high performance physical exercise,
manifestation and meditation methods, spa experiences,
outdoor trips and 1:1 coaching awaits you.

To support your training and mindset-work efforts, you
will be nourishing your body and soul with 100% organic,
farm-to-table food according to your meal plan.

AFTER THE RETREAT

Consistency is absolute key to make sure you will
see lifetime results. For the first three months after
the Retreat, your life coach and nutritionist will check
in regularly with you to see how they can support you
longterm.

WHAT'S INCLUDED?

WELCOME GIFT

SUN CYCLE RESET

ACTIVE VOLCANO HIKE

Spend six nights, seven days in a Suite, Beachfront Bungalow or Tree House.

SPA MASSAGES

Get pampered after an adventurous day in the water with sixty minutes of pure bliss.

ROUNDTRIP AIRPORT SHUTTLE

All trip logistics are included, so you can enjoy this experience to the fullest, from a private airport shuttle with one of our in-house drivers to Antigen testing so you can return home safely.

PERSONAL TRAINING

OCEANFRONT LODGING

Choose between our cozy and communal Retreat Suites, luxurious Beachfront & Jungle Bungalows or the latest addition, our cloud-like Tree Houses right at the coast. No matter where you sleep during this experience, you’ll be able to hear the waves from bed, wake up with a view and be only steps away from the beach.

DAILY FITNESS CLASSES

UNLIMITED SURF

Five world-class surf breaks will be all yours! Bathtub warm water and never Crowded, you will instantly fall in love with this Surf Mecca.

JUNGLE WATERFALL TRIP

Waterfalls like you’ve never seen them before! Hidden into the jungle, we will go explore and spend a whole day jumping, diving, swimming, and lounging in and by the magical Waterfalls of Tamanique. Most likely, we’ll be the only ones here.

FIVE YOGA CLASSES

Our oceanfront Yoga Shalla is all yours, feel free to use it for your vinyasa flows, meditation practice or workout routine. Seasonally, we offer complimentary yoga classes two to three times per week.

SPA MASSAGE

Enjoy a 60-minute Spa Massage, infused by Aroma Therapy and provided by our certified Massage Therapists.

DAILY MEDITATIONS

UNLIMITED HORSEBACK RIDING

Take one of our horses for a stroll through the village of Mizata or for a dreamy sunset ride down the beach. As often as you like during the Retreat!

MIND & BODY VISION BOARD CRAFTING

We will get together and craft organic soy wax candles with an assortment of pink himalayan salt, dried fruit and flowers.

PERSONALIZED FARM TO TABLE FOOD & BEVERAGES

One of the highlights of this trip will be our food. Enjoy a daily á la carte breakfast, lunch and dinner, oceanfront with tons of vegan, vegetarian, and gluten-free options. Three daily non-alcoholic juices, smoothies or drinks are includes as well!

Book this retreat

For December 3-9th, 2023

RETREAT DATE

DECEMBER
03 TO 09TH 2023