WHAT'S IN IT FOR YOU?

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Realign with your purpose

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Reset Your Metabolic Rate

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Turn Your Heart on Pure Love

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Build on Your Meditation Practice

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Latest Biohacking & Anti-Aging Treatments

YOUR PATH TO ASCENSION

Embark on a transformative journey with Mizata’s newest signature retreat: Ujti Kuyu—a voyage designed to awaken your inner potential and ignite profound personal transformation. Named after the ancient Náhuat phrase “Ujti Kuyu,” meaning “the path to ascension,” this retreat draws inspiration from the enduring wisdom of the Pipil tribe, the ancient tribe that formed Mizata—an oceanfront fishing village that we get to call home.
More than just a retreat, Ujti Kuyu is a sacred journey crafted to reconnect you with your true purpose and propel you towards your highest expression. Immerse yourself in holistic practices inspired by millennia-old wisdom, from the transformative power of wellness treatments to yoga and Mayan ceremonies. You’ll emerge renewed and luminous—a radiant embodiment of your truest self, ready to illuminate the world anew.

WHAT TO EXPECT

Experience a holistic journey that treats you as a whole being, integrating various disciplines to nurture your mind, body, and spirit.

REVITALIZE WITH HYDROTHERAPIES

Immerse yourself in rejuvenating practices like Cold Plunge, Sauna, and Hyperbaric Chamber sessions (coming soon), revitalizing your physical body and awakening your senses.

CONNECT WITH NATURE

Embark on Beachfront Horseback Rides to deepen your connection with the natural world, fostering profound inner shifts through unique experiences.

PROMOTE HOLISTIC WELLBEING

Relieve tension and boost vitality with an hour long massage, promoting reduced stress, improved circulation, pain relief, enhanced flexibility, a stronger immune system, and better sleep.

NOURISH FROM WITHIN

We’ll connect you with a Thrivelab Nutritionist so you can explore personalized nutrition and guided fasting to replenish and restore balance, enhancing vitality throughout your entire being.

ENGAGE IN SACRED RITUALS

Participate in the Mayan Ceremony within our Temazcal Utero, a transformative experience offering purification, renewal, and connection to ancestral wisdom.

RECONNECT THROUGH DIGITAL DETOX

We recommend a digital detox to encourage disconnecting from technology to foster a deeper connection with yourself and the natural world.

THE PACKAGE

This package is your gateway to the healing energies of Mizata, guiding you on a transformative wellness journey, leaving you feeling reborn and revitalized.

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SAUNA

SAUNA

From improved circulation to deep muscle relaxation, our sauna merges the timeless allure of nature and modern relaxation for a rejuvenating experience unlike any other.

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DAILY MEDITATION & BREATHWORK CLASSES

DAILY MEDITATION & BREATHWORK CLASSES

Indulge in daily oceanfront meditations and breakwork classes, where the soothing rhythm of the waves leads you to inner peace. These sessions offer a serene sanctuary for reflection and renewal, allowing you to find balance amidst the beauty of nature.

DAILY MEDITATION & BREATHWORK CLASSES

Indulge in daily oceanfront meditations and breakwork classes, where the soothing rhythm of the waves leads you to inner peace.

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DAILY YOGA CLASSES

DAILY YOGA CLASSES

Join our daily sunset yoga classes in our serene yoga shala. From energizing poses to gentle stretches, these sessions cater to all levels, offering transformative renewal in a harmonious setting.

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Guided Journaling
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GUIDED JOURNALING WORKSHOP

Embark on a journey of self-discovery and reflection with our Guided Journaling Workshop. This workshop offers a nurturing space for participants to explore their thoughts, emotions, and aspirations through the power of journaling. Whether you’re seeking clarity, seeking to manifest your goals, or simply craving a moment of introspection, this workshop provides a supportive environment to unlock your inner wisdom and ignite personal growth.

GUIDED JOURNALING WORKSHOP

This workshop offers a nurturing space for participants to explore their thoughts, emotions, and aspirations through the power of journaling.

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MAYAN BLESSING

MAYAN BLESSING

Immerse yourself in the mystique of Mayan tradition with sacred blessing ceremony, where the ancient energies will infuse your intentions and belongings with divine guidance. Let the whispers of the wind and the natural rhythms envelop you in a transformative experience, aligning your path with harmony and fulfillment.

MAYAN BLESSING

Immerse yourself in the mystique of Mayan tradition with sacred blessing ceremony, where the ancient energies will infuse your intentions and belongings with divine guidance.

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TEMAZCAL CEREMONY

TEMAZCAL CEREMONY

This ancient ritual offers purification and renewal. Enter the sacred space of the Utero Temazcal, where water and earth’s energy merge, cleansing body, mind, and spirit. Leave feeling refreshed, rejuvenated, and deeply connected to nature’s rhythms.

TEMAZCAL CEREMONY

This ancient ritual offers purification and renewal. Enter the sacred space of the Utero Temazcal, where water and earth’s energy merge, cleansing body, mind, and spirit.

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HYPERBARIC CHAMBER SESSIONS

HYPERBARIC CHAMBER SESSIONS (Coming Soon)

Prepare for a swift recovery and a remarkable surge in energy levels as you elevate your oxygen levels to enhance cellular healing and vitality with three Hyperbaric Chamber sessions.

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COLD PLUNGE

COLD PLUNGE

After a steamy sauna session, dive into our cold plunge pool’s invigorating waters to awaken your senses and rejuvenate both body and mind.

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HORSEBACK RIDING

HORSEBACK RIDING

Set off on an exhilarating 30-minute horseback ride along Mizata’s volcanic beach. Beyond the thrill, indulge in the health benefits of riding, offering a unique way to boost well-being while exploring nature’s beauty.

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WORLD-CLASS MASSAGE

WORLD-CLASS MASSAGE

An hour massage, expertly designed to elevate your healing journey. Let skilled therapists unravel tension and soothe away stress, leaving you in a state of blissful relaxation.

WORLD-CLASS MASSAGE

An hour massage, expertly designed to elevate your healing journey. Choose between a Deep Tissue or Swedish Massage and let skilled therapists unravel tension and soothe away stress.

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ADVENTURE ACTIVITY

ADVENTURE ACTIVITY

Customize your retreat with an adventure activity: Choose between a serene trip to Tamanique Waterfalls for relaxation amidst nature’s beauty or opt for an invigorating hike to Ilamatepec volcano, enhancing cardiovascular health while enjoying breathtaking vistas. Whether seeking tranquility or a physical challenge, both promise unforgettable experiences and a deeper connection with nature.

ADVENTURE ACTIVITY

Choose between a serene trip to Tamanique Waterfalls for relaxation amidst nature’s beauty or opt for an invigorating hike to Ilamatepec volcano, enhancing cardiovascular health while enjoying breathtaking vistas.

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RETREAT HOST

RETREAT HOST

Our Retreat Hosts are dedicated to guiding your transformative journey. Our mission is to help you radiate your gifts at the highest level. With our facilitators’ support, your retreat becomes a profound step towards personal growth and empowerment.

RETREAT HOST

Our Retreat Hosts are dedicated to guiding your transformative journey. Our mission is to help you radiate your gifts at the highest level.

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ROUND TRIP AIRPORT SHUTTLE

ROUND TRIP AIRPORT SHUTTLE

All trip logistics are included, so you can enjoy this experience to the fullest, with a private airport shuttle with one of our in-house drivers.

THE FACILITATORS

JOSHUA HOST

Joshua Host is a 10x founder and servant leader, with 2 exits and $500M in value created for investors. As a facilitator and coach, Joshua speaks on a variety of topics including vulnerable authenticity, radical accountability, intentional life design and self actualization.

ROSALIA DAWN

Rosalia Dawn, Retreat Director at Mizata, is a yoga and mindfulness instructor, international retreat host, and founder of Root To Rise, a non-profit in Mexico City aiding survivors of domestic and sexual violence.

Discovering yoga after a knee injury nearly a decade ago, she found freedom in movement. In 2015, after earning an International Business degree, she traveled the world to pursue yoga.

Rosalia holds multiple certifications, including 200 hours in Vinyasa and Hatha from Thailand (2017), 300 hours in Yoga and Neuroscience, 300 hours in Traditional Hatha and Mahayana Buddhism, and certificates in Trauma-Informed Yoga and Advanced Sequencing.

Her teaching is intuitive, clear, and safe, and she has taught diverse clients worldwide. Rosalia is based between Mizata, El Salvador, and the US.

MILTON AGUILAR

Milton Aguilar, a practitioner of ancestral medicine, draws from a diverse array of healing modalities including Bufo Alvarius, Ayahuasca, and traditional Aboriginal remedies. He has also explored chemical healing with LSD and MDMA.

During the pandemic, Milton delved into Aboriginal medicines, learning from esteemed Taitas in Colombia and El Salvador. Through these practices, he facilitates journeys to address spiritual, emotional, and physical ailments, guiding individuals to reclaim freedom and rehabilitate consciousness.

Milton has led ceremonies in El Salvador and the United States, employing ancient techniques and altered states of consciousness tailored to individual conditions. As a guide, he empowers individuals to tap into their innate healing forces through direct communion with potent medicinal plants, facilitating self-restoration and wellness.

TATO NETO

Ernesto Campos (Tata Neto) was ordained as a Maya Ajq ́ij (Maya priest) in 1996 by the Cakchiquel People of Guatemala. He founded the Council of Maya Ajq ́ijab ́ in El Salvador the same year and served as its national coordinator for 24 years. Since 2010, he has been the national coordinator of the Maya Studies Circle-Caji Ajpu. Tata Neto instructs nationally and internationally on Mayan cosmology and the Mayan calendar, with expertise in various Mayan ceremonies and spiritual healing through medicinal plants. He also has extensive experience in leading sweat lodges, trained by the grandmothers of Cholula, Mexico. Beyond his spiritual work, Tata Neto completed university studies in business administration and has focused on tourism development and management in El Salvador for the past 20 years. He is recognized in El Salvador for his contributions to Maya spirituality and as an instructor in Maya cosmology.

SARIANA MIZUTAN

Sarina’s journey with yoga began during her time as an orchestral musician in Canada. Seeking to incorporate movement into her routine and alleviate stress, she discovered a profound connection between art and yoga. Over several years, she delved into various yoga styles, breathwork, and meditation practices.

In 2020, she completed her first 200-hour yoga teacher training and promptly joined local hot yoga studios. Eager to deepen her knowledge, she ventured to Thailand in 2022 for a rigorous 500-hour yoga teacher training, specializing in the Original Hot Yoga series. Later that year, she also became certified in Pilates instruction. With her professional focus shifting towards full-time teaching, she realized her dream of combining teaching with travel in late 2023.

Sarina’s teaching style mirrors her artistic background, infused with creativity and a free-spirited approach, while prioritizing safe and functional alignment principles. As she continues to traverse the globe, she shares her passion for yoga with students worldwide.

Tatiana lopez

Tatiana López, Retreat Manager at Mizata, is a seasoned professional with over a decade of experience in the international business sector, having worked in the USA, Canada, Holland, Ireland, Costa Rica, and Panama. A proud Salvadoran, Tatiana is celebrated for her exceptional organizational skills, caring nature, and strong work ethic. She is detail-oriented and excels at resolving customer inquiries with efficiency and grace.
Tatiana holds a marketing degree and a certificate in Customer Behavior from Salem State University, Massachusetts, which she earned in 2010. Her academic background, combined with her extensive practical experience, enables her to cultivate robust business relationships with both partners and clients, consistently meeting and exceeding their needs and expectations.

THE ROOMS

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Retreat Dorm Stay in a
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THE RESORT

Mizata was designed with love and built with local, natural materials to blend into the raw landscape. We maintained the authenticity and the wild spirit of the land while offering five star amenities and top notch service. You will feel the magic!

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book now

*Minimum 5 days

22 Jun
28 Jun
0

ALL YOUR QUESTIONS, ANSWERED

What types of accommodations are available at Mizata? Toggle Icon

• 4 Retreat Suites accommodating up to 5 people per room

• 7 Beachfront Bungalows accommodating up to 4 people per room

• 1 Jungle Bungalow accommodating up to 4 people per room

• 1 Jungle Bungalow accommodating up to 2 people per room

• 17 Tree Houses accommodating up to 2 people per room

What amenities are available at Mizata? Toggle Icon

• Oceanfront Yoga Shala

• Private Pool (Mizata’s Pool) and Infinite Pool

• Bar, Restaurant and Day Club

• Common Areas

• VIP Areas

• Front Desk Services

• Beachfront Daybeds

• Sauna

• Cold Plunge

• Spa Facilities

• Temazcal

• Laundry Service

• Cabanas

• Space for Beachfront Events

• Recording Studio

Does Mizata offer a meal plan for the retreat? Toggle Icon

Yes, the Ujti Kuyu retreat has a meal plan comprising three meals and three non-alcoholic drinks per day. Desserts and additional drinks are not covered. You can also opt for an optional Thrivelab Nutritionist appointment for a personalized nutrition plan and guided fasting and metabolic reset.

What experiences are available at Mizata? Toggle Icon

• Active Volcano Hike

• Jungle Waterfalls Trip

• Sound Healing

• Spa Services

• Yoga Classes

• Pilates

• Mayan Blessings

• Temazcal Ceremonies

• Horseback Riding

• Bonfire Ceremonies

• Surf Lessons and Surf Board Rentals

• Community Service

• Pupusa Cooking Class with Locals

• El Tunco Night Tours

• Cacao Ceremony

• Beachfront Candlelight Dinners with bonfire

What experiences are available at Mizata? Toggle Icon

Airfares and travel insurance are not part of the retreat package.

Where is Mizata located? Toggle Icon

Mizata is situated in Teotepeque, La Libertad. The beach is considered exceptionally beautiful, surrounded by lush tropical vegetation, and divided into two parts: one kilometer of sandy beach and an exclusive area for surfing.

What is Mizata's cultural background? Toggle Icon

Mizata, El Salvador, is steeped in the ancient heritage of the Pipil people, indigenous to the region. The area carries the essence of native tales that celebrate the connection between humans and the natural world. Mizata's history likely holds narratives about the sea, the land, and the celestial realm, reflecting the spiritual richness of the Pipil culture and their deep respect for the environment.